<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Brenda Lee Roberts</title>
	<atom:link href="http://brendaleeroberts.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://brendaleeroberts.com</link>
	<description>The Whole Soul Counseling Center</description>
	<lastBuildDate>Mon, 31 Oct 2011 21:19:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>My Childhood Best Friend</title>
		<link>http://brendaleeroberts.com/my-childhood-best-friend/</link>
		<comments>http://brendaleeroberts.com/my-childhood-best-friend/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 19:25:47 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Collaborative Law]]></category>

		<guid isPermaLink="false">http://brendaleeroberts.com/?p=663</guid>
		<description><![CDATA[I&#8217;m trying to remember the last time I saw her.  My memory says it was in 6th grade, on the bus on the way to school.  She was my best friend for three and a half years.  We met in 2nd grade and became fast friends.  We lived a mile or two apart, out in [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m trying to remember the last time I saw her.  My memory says it was in 6th grade, on the bus on the way to school.  She was my best friend for three and a half years.  We met in 2nd grade and became fast friends.  We lived a mile or two apart, out in the country.  We would ride our bikes to each others houses and spend the day and/or night playing.  She was my best friend.  We shared a lot of what was going on in our childhoods but not everything&#8230;</p>
<p>The days leading up to the last day that I saw her were tumultuous.  My parents had been divorced for eight years and yet they had remained in the system off and on fighting over custody of my brother and I.  There had been a lot of things that had already happened in those eight years following my parents divorce including a kidnapping, judges being accused of being bribed, domestic violence and over ten moves in our short lives.  We had made a lot of friends&#8230;.and lost a lot of friends already.  Then, in the days leading up to the last time I saw my best friend, another kidnapping attempt that failed.  My dad spent hours on the phone with the attorney trying to figure out what to do.  I was 11 years old and my brother was 13 years old.  The attorneys words were, &#8220;If you don&#8217;t let them go, they&#8217;re going to resent you.  They need to know what life with their mom is like.  Let them go.&#8221;  So, my father acquiesced.  In a matter of a few hours I was gone, once again, from the life that I knew&#8230;.and so was my friendship.My brother and I, literally vanished overnight from our friends&#8217; lives and they ours without notice.  There were no goodbyes, exchanges of addresses or phone numbers.  We simply vanished.</p>
<p>Over the years I&#8217;ve looked for her.  In the beginning (which equaled after I graduated from high school), I went back to the city where I had lived and tried to find her to no avail.  As social networking has become more and more prominent I&#8217;ve found new avenues. In the beginning it was Classmates.com, then MySpace.com and then Facebook.com.  All total thirty-four years have passed and I have always wondered what happened to her.  Maybe because she was the longest childhood friend I&#8217;d had, maybe because of the connection that we shared or maybe both, but I have always missed her and wondered about her.</p>
<p>I hold both of my parents responsible for this.  How could both of them not foster my childhood friendships in the midst of my relocation&#8230;my multiple relocations.  Years later I can answer that question having been in the field of work that I have been in.  Litigation&#8230;.the side affect of litigation.  Litigating parents don&#8217;t care about childhood relationships.  They don&#8217;t focus on anything but themselves and who wins.  Childhood relationships are a casualty of the war that they cannot stop for fear of &#8220;losing&#8221;.  How dare them.   I&#8217;m angry at them for the friendships that I lost, that I had no say so in.  I&#8217;m angry that they couldn&#8217;t stop fighting&#8230;.EIGHT years later.  Seriously??  MOVE ON.  (For those of you that know me&#8230;I&#8217;m not an angry person by nature but parents fighting over their children anger me.  Especially when they are still fighting years later.  LIFE IS TOO SHORT to be so miserable).</p>
<p>Anyway..off of my soap box.  Now to the happy ending&#8230;</p>
<p>I found her!  MY BEST FRIEND!   Just this past week.  Thank God for Facebook!  After years of random searches and wondering&#8230;FACEBOOK you are my hero!  Wow.  Another chance to heal from the war my parents waged on each other.</p>
<p>Oh yeah&#8230; &#8230;and it turns out she has been looking for me all of these years too.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://brendaleeroberts.com/my-childhood-best-friend/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Connection</title>
		<link>http://brendaleeroberts.com/connection/</link>
		<comments>http://brendaleeroberts.com/connection/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 21:59:36 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Collaborative Law]]></category>

		<guid isPermaLink="false">http://brendaleeroberts.com/?p=653</guid>
		<description><![CDATA[Remember the movie “Contact” where Jodi Foster plays Ellie? Where she finally gets the chance not to just see the Alien but talk to it? The Alien, taking on the very personal, physical form of her father says to her, “You’re an interesting species; An interesting mix. You’re capable of such beautiful dreams and such [...]]]></description>
			<content:encoded><![CDATA[<p>Remember the movie “Contact” where Jodi Foster plays Ellie?  Where she finally gets the chance not to just see the Alien but talk to it?  The Alien, taking on the very personal, physical form of her father says to her, “You’re an interesting species; An interesting mix.  You’re capable of such beautiful dreams and such horrible nightmares.  You feel so lost, so cut off, so alone, only you’re not.  See, in all our searching, the only thing we’ve found that makes the emptiness bearable is each other.”  I think about this conversation a lot.  Not just because it’s strange that the Alien knows what will get her attention (by looking like her father) and it talks to her in a language she can understand, but also in the context of the work that I do.  </p>
<p>The very thing that we thrive on as a human race, CONNECTION, seems to be the most expendable and easily destroyed when it comes to family law litigation. Being so quick to sacrifice such a critical connection, we fail miserably at preserving what has given us the most joy, happiness and, at times, pain and growth.  We destroy our most important connections in the name of “winning” or “being the better parent” or “being the primary parent”.     </p>
<p>The Alien continues talking to Ellie stating, “I know you must think this is all very unfair.  Maybe that’s an understatement.  What you don’t know is I agree.  I wish the world was a place where fair was the bottom line, where the kind of idealism you showed at the hearing was rewarded, not taken advantage of.  Unfortunately we don’t live in that world.”  The courtroom seems incredibly unfair most of the time.  You walk in with idealism and walk out with a handful of emotional and financial destruction.  I wish parents could just realize that yes, they didn’t work together as a couple, lovers or partners but they can continue working together as parents because they know the children need it and their future DEPENDS on it.  I wish…</p>
<p>Until that time comes, I wish more than ever that parents would take the closure of their relationships and their parenting issues to an environment that supports them.  That environment being the Collaborative Law environment.  Collaborative supports parents making decisions that are best for themselves and their children as well as their co-parenting relationships.  By helping parents honor their connection, it honors their children.  The idealism of Collaborative is rewarded every time I see husbands and wives, parents, honor the history of them…their connection.    I believe the world that we live in is capable of such a beautiful dream.  </p>
]]></content:encoded>
			<wfw:commentRss>http://brendaleeroberts.com/connection/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Garage Sale Litigation</title>
		<link>http://brendaleeroberts.com/garage-sale-litigation/</link>
		<comments>http://brendaleeroberts.com/garage-sale-litigation/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 19:32:51 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Collaborative Law]]></category>

		<guid isPermaLink="false">http://brendaleeroberts.com/?p=650</guid>
		<description><![CDATA[Garage Sale Litigation In the July 2011 DMagazine there was an article entitled, “Highland Park’s Finest Garage Sale”. The article reads, “Our next door neighbor recently held a garage sale. At the edge of the driveway, she’d placed a cushion-less leather couch. “Where are the cushions?” I asked when I walked over. The answer came [...]]]></description>
			<content:encoded><![CDATA[<p>Garage Sale Litigation</p>
<p>In the July 2011 DMagazine there was an article entitled, “Highland Park’s Finest Garage Sale”.  The article reads, “Our next door neighbor recently held a garage sale.  At the edge of the driveway, she’d placed a cushion-less leather couch.  “Where are the cushions?” I asked when I walked over.  The answer came not from the owner herself but from a second neighbor after an awkward silence, “Her ex-husband took them.”, the second neighbor whispered.  The owner moved behind a ladder, which wasn’t for sale.  “So what’s a buyer supposed to do?” I asked.  “Track him down and make a separate deal on the cushions?”’  The second neighbor nodded, “I guess if they want the cushions. ”  </p>
<p>The article goes on to say in the last paragraph, “Garage Sales are our most intimate market places.  Sellers show us their cushion-less lives, the people they used to be.”</p>
<p>For those of us that work in various roles in Family Law, litigation becomes the garage sale that reveals our client’s most intimate details.  </p>
<p>Let’s take a drive to the local courthouse and see what’s for sale during the litigated divorces.  </p>
<p>The first items seen are all the household furnishings; couches, beds, tables, dishes, desks, books, TV’s, exercise equipment…the material “stuff” that made home look like home.  There is a literal garage sale price value placed on household belongings unless an item has substantial monetary value.  Imagine having a household full of furniture that you and your spouse/significant other have worked hard to obtain and being told by the person in the black robe that it is all to be valued at garage sale prices.  </p>
<p>Moving forward from the curb and going into the courthouse, just past the metal detectors- there are boxes of Broken hearts, Dreams Lost, Misunderstandings, Regrets, Grief, Lost Trust, Worries About What Everyone Will Say/Think, Alcohol, Drugs, Mental Breakdowns, Lies, Affairs and Failures.  People are pilfering through them looking for things they can use when they get to the courtroom.  </p>
<p>Once in the courtroom, I see two large boxes off to the side, near the jury boxes, with<br />
&#8216;Destroyed Finances&#8217; in one box and the &#8216;Children&#8217; in the other box.  I see attorneys arguing over the prices with each other and with the Judge.  The Judge, however is the one that determines the final cost of divorce at the courthouse because no one else could come to an agreement on the price.  </p>
<p>I remember that I noticed signs along the way into the courthouse, in the elevator and into the court room saying, “Everything for Sale”,  “Buy One Get One for Free”,  “Make an Offer”.  Many will make it through this garage sale, however the things that are always left over are the things that others don’t want and you can’t get rid of; Anger, bitterness and resentment.   </p>
<p>Family Law litigation is the garage sale that reveals our client’s most intimate details BUT it isn’t the only way to end a marriage/relationship.  Instead of going to the courthouse to get divorced, there are many other options to the garage sale of litigation.  Alternative Dispute Resolution options do exist.  </p>
<p>Alternatives to resolving disputes at the courthouse include Mediation, Arbitration, Parent Facilitation/Coordination and Collaborative Law.  All of these other options provide opportunities that litigation does not and actually increases the value of you and your family.  These Alternative Dispute Resolutions have the ability to offer healing, support, privacy, closure, peace and a spirit of collaboration.    Collaborative Law offers a private and respectful way of ending the most intimate part of your life that you have lived.  It allows a form of closure that has the potential to reduce, heal or get rid of the anger, resentment and bitterness that keeps us from moving forward.</p>
<p>When your marriage/relationship falls apart, what will you do with it? How will you give closure to the most intimate life that you have lived? Garage Sale it or end it with respect and compassion?  </p>
]]></content:encoded>
			<wfw:commentRss>http://brendaleeroberts.com/garage-sale-litigation/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>How to Know When You Are Working Harder Than Your Client</title>
		<link>http://brendaleeroberts.com/how-to-know-when-you-are-working-harder-than-your-client/</link>
		<comments>http://brendaleeroberts.com/how-to-know-when-you-are-working-harder-than-your-client/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 20:50:26 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Collaborative Law]]></category>

		<guid isPermaLink="false">http://brendaleeroberts.com/?p=604</guid>
		<description><![CDATA[I spend several days out of my week working along side Family Law Attorneys in various settings from Adoption Home Studies, Disputed Custody Home Studies, serving as a Parent Facilitator, a Counselor or a Communications Facilitator on Collaborative Law cases.  I&#8217;ve witnessed attorneys experiencing the exhaustion that comes from working with Families in Conflict. I [...]]]></description>
			<content:encoded><![CDATA[<p>I spend several days out of my week working along side Family Law Attorneys in various settings from Adoption Home Studies, Disputed Custody Home Studies, serving as a Parent Facilitator, a Counselor or a Communications Facilitator on Collaborative Law cases.  I&#8217;ve witnessed attorneys experiencing the exhaustion that comes from working with Families in Conflict. I too go through periods of exhaustion due to the intense work required to help these families get to the next stages in their lives.  So, for those of you incredible Family Law Attorneys that I know&#8230;and some that I don&#8217;t&#8230;this blog is for you.</p>
<p>I&#8217;ll start with a joke I saw posted on the Grossman Law Group website</p>
<p><strong>IT&#8217;S ALL YOUR FAULT!﻿</strong></p>
<div>A man in a hot air balloon is lost. He reduces the balloon&#8217;s height and spots a man below. He shouts, &#8220;Excuse me, can you tell me where I am?&#8221; The man below says: &#8220;Yes, you&#8217;re in a hot air balloon hovering at 30 feet.&#8221;</div>
<div>&#8220;You must be a lawyer,&#8221; says the balloonist.  &#8220;I am,&#8221; replies the man. &#8220;How did you know?&#8221;&#8221;Well,&#8221; says the balloonist, &#8220;Everything you have told me is technically correct, but useless.&#8221;</p>
<p>The man below says, &#8220;You must work in business.&#8221;  &#8220;I do&#8221; replies the balloonist, &#8220;But how did you know?&#8221;  &#8220;Well,&#8221; says the lawyer, &#8220;You don&#8217;t know where you are, or where you&#8217;re going, but you expect me to be able to help. You&#8217;re in the same position you were before we met, but now it&#8217;s my fault.&#8221;</p>
</div>
<div></div>
<div>How many of you have felt the weight of the world on your shoulders while working with families in conflict?  How many of you have felt the brunt of clients&#8217; anger over situations that you couldn&#8217;t fix?</div>
<div>Well, this is my refresher course (I&#8217;m sure you have already seen the statistics on lawyers and depression) on the very thing that tends to slip our minds when we&#8217;re working with families.</div>
<div></div>
<div>In order to write this blog, I surveyed some attorneys across the Metroplex, asking them the question, &#8220;How do you know you&#8217;re working harder than your client?&#8221;  Here are some of the responses;</div>
<div>
<div>
<ul>
<li>When they repeatedly fail to complete the tasks they are required/assigned to complete</li>
<li>When I notice that I&#8217;m thinking about a case too much</li>
<li>When I cannot pick up the client’s file and work on it</li>
<li>When my emotional response is greater than theirs</li>
<li>When they present you with a problem that you lose sleep over looking for a solution; and then when you call them with your advice they let you know that it really wasn’t a problem and they’re not concerned about it any more.</li>
<li>
<div>When I care more about beating the other lawyer than winning for the client</div>
</li>
<li>
<div>When I wake up in the morning and ask myself what am I doing?</div>
</li>
<li>
<div>When I start to feel I care more about the situation than the client</div>
</li>
</ul>
<p>and finally&#8230;..</p>
<ul>
<li>When I decide after answering this question that I hate Family Law and I want to sit on the couch and watch back episodes of Oprah and eat miniature dark Hersheys until I run through my kids’ college savings.</li>
</ul>
<p><a href="http://brendaleeroberts.com/wp-content/uploads/2011/06/stressed1.jpg"><img class="size-medium wp-image-606 aligncenter" title="stressed" src="http://brendaleeroberts.com/wp-content/uploads/2011/06/stressed1-300x247.jpg" alt="" width="235" height="193" /></a></p>
</div>
<div>Remember when you first decided you wanted to become a lawyer?  What were some of the reasons you chose THIS profession over all of the others?  To right the wrong?  To provide justice to those who can&#8217;t get it?  To advocate for those less fortunate?  To be a hero for someone?</div>
<div></div>
<div>When I read The Lawyers Creed the following word struck a chord with me; Advise, Endeavor, Commit, Passionate, Responsible, Obligated, Honest, Fair, Candid, Zealous, Obligated, Loyal, Courteous, Fair, Civil, Prompt, Reasonable, Considerate and Mindful.  Wow!    What a commitment to yourself and others.  What a heroic work ethic.  The problem isn&#8217;t in working too hard for your client, the problem is that this heroic work ethic has a dark side to it that we tend to forget about sometimes, and left unchecked&#8230;it can wreak havoc in our lives.</div>
<div></div>
<div>Why is it important to know when you&#8217;re working harder than your clients?</div>
<div>
<div>
<ul>
<li>Researchers at Johns Hopkins university in Baltimore interviewed 12,000 workers about depression and lawyers ranked number 1 on the list of occupations that were most depressed.  Lawyers were more than 3.6 times more likely to be depressed than average.</li>
</ul>
</div>
<div>
<ul>
<li>Quality of Life Survey conducted by North Carolina Bar Association reported that almost 26% of that bar’s members exhibited symptoms of clinical depression.  Almost 12% of them said they contemplated suicide at least once each month.  One study found that lawyers have a much greater risk of acting on their suicidal thoughts and succeeding in doing so.</li>
</ul>
</div>
</div>
<div>
<ul>
<li>“Attrition rates are high-some 80% of associates leave fancy law firm jobs within five years of being hired.  Of the associates that stay on, more than half doubt they’ll be working at a law firm in five years.”<em> Project for Attorney Retention at UC Hastings College of Law’s Center for Worklife Law”</em></li>
</ul>
<p><a href="http://brendaleeroberts.com/wp-content/uploads/2011/06/Calming-Myself.jpg"><img class="size-medium wp-image-607 aligncenter" title="Calming Myself" src="http://brendaleeroberts.com/wp-content/uploads/2011/06/Calming-Myself-300x161.jpg" alt="" width="300" height="161" /></a></p>
<ul>
<li>The ABA has reported that the desire for more time to meet personal and family needs is one of the major reasons lawyers experience burnout and consider leaving the legal profession.</li>
</ul>
<ul>
<li> The pressure to bill thousands of hours each year to keep firms afloat is demanding and exhausting.</li>
</ul>
<p>Listen.  Stress in and of itself isn&#8217;t bad.  We all have it.  The question is, &#8220;Have you or can you develop skills that will help you adapt to the stress?&#8221;</p>
<p>If not, or if you haven&#8217;t, you may find yourself experiencing burnout or compassion fatigue.</p>
<p>Here&#8217;s some of the many symptoms associated with Burnout or Compassion Fatigue;</p>
<ul>
<li>You find yourself being <strong>negative</strong> most or all of the time.  This  isn&#8217;t from a personality or character defect that you have, this is something that has been rearing it&#8217;s ugly head over time and it&#8217;s now prevalent a majority of the time</li>
<li>You find yourself <strong>overreacting</strong>most or all of the time</li>
<li>You find yourself having a <strong>hard time sleeping</strong></li>
<li>You find yourself experiencing a <strong>decrease in intimacy</strong> with your significant other</li>
<li>You find yourself <strong>angry </strong>at the world</li>
<li>You find yourself o<strong>vereating</strong> or <strong>under eating</strong></li>
<li>You find yourself <strong>procrastinating</strong> until the very last minute</li>
<li>You experience an <strong>increase in use of alcohol</strong></li>
<li>You <strong>develop addictions</strong> to drugs, alcohol or gambling to help escape the stress</li>
<li>You find that <strong>you could care less </strong>about what anyone has to say</li>
<li>You find yourself<strong> withdrawing</strong> from family or social events</li>
<li>You find yourself being <strong>easily frustrated</strong></li>
</ul>
<p>All of the above are warning signs from your mind, body and spirit saying, &#8220;HOLD UP A MINUTE!!  We&#8217;ve got to do something different!&#8221;</p>
<p><strong>What can you do differently?</strong></p>
<div>
<ul>
<li>Change your schedule- Schedule the more difficult clients/cases for the beginning of the day and end your day on a positive note with a client you enjoy working with</li>
<li>Change your definition of success-perhaps winning every case is not possible- maybe the client just needed to &#8220;have their day in court&#8221;</li>
<li>Some of the best cases you will ever have are the ones you say &#8220;No&#8221; to.  Be willing to say “No”</li>
<li>What time of day are you most creative?  Save that time for your most creative work</li>
<li>boundaries, Boundaries, BOUNDARIES- know when to say &#8220;No&#8221;, know when to shut the work time clock off and the personal time clock on, For those clients who burn up the phone lines and email in box, make new boundaries- 1 email a day with all of your thoughts, 1 phone call a day with all of your thoughts written down to talk about, no more than 5 minutes by phone, the rest has to be in person</li>
</ul>
<p>Remember, working harder than your clients has a potential dark side that can take your life over if given the opportunity.  Be in charge of your life!</p>
<p>Health and Happiness to you,</p>
<p>Brenda Lee Roberts M. Ed., LPC</p>
</div>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://brendaleeroberts.com/how-to-know-when-you-are-working-harder-than-your-client/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Being Resilient When Ending a Relationship</title>
		<link>http://brendaleeroberts.com/being-resilient-when-ending-a-relationship/</link>
		<comments>http://brendaleeroberts.com/being-resilient-when-ending-a-relationship/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 13:00:18 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Collaborative Law]]></category>
		<category><![CDATA[Divorce]]></category>

		<guid isPermaLink="false">http://brendaleeroberts.com/?p=595</guid>
		<description><![CDATA[Each marriage has a history and that history sets the stage for the emotions during a divorce.  A lot of pain, anger, blaming, rigidity, black and white thinking and hidden agendas can pop up while going through a divorce.  These emotions, while very important to work through, work against the process of divorce,  cause it to drag out, increases anger and hurt feelings and costs more money.]]></description>
			<content:encoded><![CDATA[<p>Marriages/relationships have a history and that history sets the stage for the emotions during a divorce/ending of relationship.  Relationship histories, otherwise called our &#8220;stories&#8221;, can carry with them a lot of pain, anger, blaming, rigidity, black and white thinking and hidden agendas.  These emotions, while very important to work through, work against us in the process of divorce.  The emotions can cause the divorce to drag out, increase anger and hurt feelings and cost more money.  </p>
<p>Our  “stories” have the capability of keeping us from being resilient while going through one of the most difficult times in our lives.  Examples of some of the stories could be, “I worked a full time job and took care of the family so they could finish their education.”, “I was taking care of the kids while he/she was having an affair.”, “We were fresh out of high school and had a lot of growing to do.  I grew up but he/she didn’t.”  If I were to ask every person ending a relationship what they learned, I&#8217;m certain everyone would have a &#8220;pearl of wisdom&#8221; to share.  </p>
<p>When looking at the end of a relationship, it&#8217;s important to talk about the painful memories, how you felt when it happened and how you saw yourself and your spouse.  It helps us heal and move forward.  However, when we stay “stuck” in our stories, it prevents us from being able to move forward, to lay those memories to rest and to forgive.   Forgiveness DOES NOT mean excusing behaviors, forgetting behaviors or saying those behaviors didn&#8217;t happen.  Forgiveness DOES mean I AM READY to let these things go so that I can be at peace.  I am ready to move forward.  </p>
<p>When you can let go of the “stories” that keep you stuck in the emotions, you have the opportunity to become more resilient.  Being resilient is being able to bounce back, recovering from the adversity and recovering from the pain.  </p>
<p>Try making a forgiveness list for yourself and the partner you are ending the relationship with.  Try identifying the things from the relationship for which you are grateful.  Use these starters; &#8220;I am grateful that&#8230;&#8230;..&#8221; , &#8220;I am so glad for&#8230;&#8230;&#8221;,  I am sorry that I&#8230;&#8230;&#8230;. and I commit to&#8230;&#8230;&#8230;  Once you have made it through the forgiveness and you lay those old stories to rest you will then have the opportunity to settle into peace and create a new way of interacting, you will be living resiliently.  </p>
<p>Be kind to one another and take care of you,</p>
<p><a href="http://www.BrendaLeeRoberts.com">Brenda Lee Roberts M. Ed., LPC</a></p>
<p><a name='fb_share' type='button_count' href='http://www.facebook.com/sharer.php'>Share</a><script src='http://static.ak.fbcdn.net/connect.php/js/FB.Share' type='text/javascript'></script><br />
<script type='text/javascript' src='http://twittercounter.com/embed/TheWholeSoul/ffffff/111111'></script><br />
<a href='http://twitter.com/share' class='twitter-share-button' data-count='vertical'>Tweet</a><script type='text/javascript' src='http://platform.twitter.com/widgets.js'></script><br />
<script src='http://www.stumbleupon.com/hostedbadge.php?s=5'></script></p>
]]></content:encoded>
			<wfw:commentRss>http://brendaleeroberts.com/being-resilient-when-ending-a-relationship/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Full Circle</title>
		<link>http://brendaleeroberts.com/full-circle/</link>
		<comments>http://brendaleeroberts.com/full-circle/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 10:00:33 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Collaborative Law]]></category>

		<guid isPermaLink="false">http://brendaleeroberts.com/?p=593</guid>
		<description><![CDATA[Collaborative Law has the potential to offer <em><strong>a new way</strong></em> of seeing things, <em><strong>a new way</strong></em> of being a human being, <em><strong>a new way</strong></em> of finishing an ending and starting <em><strong>a new beginning</strong></em>.  Even in the most scorched earth, new life...]]></description>
			<content:encoded><![CDATA[<p>I remember the day that I heard about Collaborative Law.  I was so excited to hear that it existed and I couldn&#8217;t wait to get involved with it.  My first of two trainings was held in Lubbock Texas; the city where I was born.  I had never been there as an adult and only knew that, as an infant, I had lived there for three months.  When I told my mom about my new career endeavor, Collaborative Law (read the history of my parents in the blog named &#8220;My Story&#8221;), she actually said, &#8220;I wonder how things would have been if that had been around when your dad and I got divorced.&#8221;  This statement in and of itself was a miracle.  Something positive, however obscure, caused me to take a deep breath and also join her in the fantasy of how things might have been.  Later, while in Lubbock for the training, I called my mom.  She asked where I was staying.  After telling her she stated, &#8220;We used to live just around the corner from there.  Your dad and I used to fish at a pond not too far from there.&#8221;  WHAT? Another positive comment.  For the first time in my life, within days of each other my mom had spoken neutral words and positive memories about her relationship with my father.  This, if you&#8217;ve read my prior post &#8220;My Story&#8221;, truly was a miracle; a brief and fleeting moment of insight and of a happier moment in time for my mom.  Confirmation about my career in <a href="http://brendaleeroberts.com/collaborative-consulting/">Collaborative Law</a> came in the oddest of places&#8230;.where my life began.  </p>
<p>Collaborative Law has the potential to create new beginnings out of relationships that are ending.  It asks us end in a way that does not destroy or savagely rip and tear but  to be better human beings.  To set aside our anger and hurt long enough to get through one of the most difficult times in our lives.  It asks us who we are at our core.    </p>
<p><a href="http://www.BrendaLeeRoberts.com">Brenda Lee Roberts M. Ed., LPC</a><br />
<a name='fb_share' type='button_count' href='http://www.facebook.com/sharer.php'>Share</a><script src='http://static.ak.fbcdn.net/connect.php/js/FB.Share' type='text/javascript'></script><br />
<script type='text/javascript' src='http://twittercounter.com/embed/name/ffffff/111111'></script><br />
<a href='http://twitter.com/share' class='twitter-share-button' data-count='vertical'>Tweet</a><script type='text/javascript' src='http://platform.twitter.com/widgets.js'></script><br />
<a title='Post to Google Buzz' class='google-buzz-button' href='http://www.google.com/buzz/post' data-button-style='normal-count'></a>
<script type='text/javascript' src='http://www.google.com/buzz/api/button.js'></script><br />
<script src='http://www.stumbleupon.com/hostedbadge.php?s=5'></script></p>
]]></content:encoded>
			<wfw:commentRss>http://brendaleeroberts.com/full-circle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Story</title>
		<link>http://brendaleeroberts.com/my-story/</link>
		<comments>http://brendaleeroberts.com/my-story/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 18:00:16 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Collaborative Law]]></category>

		<guid isPermaLink="false">http://brendaleeroberts.com/?p=594</guid>
		<description><![CDATA[I know that, as  a child of divorce, conflict and litigation only takes prisoners and leaves a scorched earth.  Healing from those wounds can take years to overcome; for adults and children alike.  <a href="http://brendaleeroberts.com/collaborative-consulting/">Collaborative Law</a> offers you the opportunity to be in control of your future.  It allows co-parents the opportunity to create a future parenting plan.   It offers us <em><strong>a </strong><strong>new way</strong></em> of ending our relationships AND it offers us the opportunity to create <em><strong>a </strong><strong>new way</strong></em> of communicating, <em><strong>a new way </strong></em>of being parents.  It also allows us to honor and respect ourselves at our core...and the other person as a human being.]]></description>
			<content:encoded><![CDATA[<p><strong><em>&#8220;I don&#8217;t know when my parents began their war against each other &#8211; but I do know the only prisoners they took were their children.&#8221;   Tom Wingo- Prince of Tides</em></strong></p>
<p>My parents married when my Dad was 33 and my Mom was 18.  They were married in 1963 and divorced in 1968.  It was a devastating marriage;  multiple moves, affairs by both parents and  full of verbal and physical violence.  Then the savagery of divorce.  We&#8217;d be at our grandmother&#8217;s house and our Dad would come get us and take us.  We&#8217;d be at the other grandmother&#8217;s house and my mom would come get us and take us.  We were kidnapped twice by one of our parents.  There were accusations of judges being bribed and paperwork being filed years after the rulings and an article written in a major Texas newspaper about the divorce and custody battle.  My parents hated each other and at times it felt like they hated each other <em><strong>more</strong></em> than they loved us.  This war between them lasted well into my brother&#8217;s and my adult lives.  My brother had to tell them how they were expected to behave at his wedding.  At my Master&#8217;s Degree graduation ceremony, I had one friend monitor my Dad and the other friend monitor my Mom.  My parents were told not to speak.  For years I have heard one of my parents constantly degrade my other parent.  Even after the death of the other parent, they have continued.</p>
<p>I know that, as  a child of divorce, conflict and litigation only takes prisoners and leaves a scorched earth.  Healing from those wounds can take years to overcome; for adults and children alike.  <a href="http://brendaleeroberts.com/collaborative-consulting/">Collaborative Law</a> offers you the opportunity to be in control of your future.  It allows co-parents the opportunity to create a future parenting plan.   It offers us <em><strong>a </strong><strong>new way</strong></em> of ending our relationships AND it offers us the opportunity to create <em><strong>a </strong><strong>new way</strong></em> of communicating, <em><strong>a new way </strong></em>of being parents.  It also allows us to honor and respect ourselves at our core&#8230;and the other person as a human being.</p>
<p><a href="http://www.BrendaLeeRoberts.com">Brenda Lee Roberts M. Ed., LPC</a></p>
<p><script src='http://www.stumbleupon.com/hostedbadge.php?s=5'></script><br />
<a name='fb_share' type='button_count' href='http://www.facebook.com/sharer.php'>Share</a><script src='http://static.ak.fbcdn.net/connect.php/js/FB.Share' type='text/javascript'></script><br />
<a title='Post to Google Buzz' class='google-buzz-button' href='http://www.google.com/buzz/post' data-button-style='normal-count'></a>
<script type='text/javascript' src='http://www.google.com/buzz/api/button.js'></script><br />
<script type='text/javascript' src='http://twittercounter.com/embed/TheWholeSoul/ffffff/111111'></script><br />
<a href='http://twitter.com/share' class='twitter-share-button' data-count='vertical'>Tweet</a><script type='text/javascript' src='http://platform.twitter.com/widgets.js'></script></p>
]]></content:encoded>
			<wfw:commentRss>http://brendaleeroberts.com/my-story/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Communications Facilitator in Collaborative Law</title>
		<link>http://brendaleeroberts.com/communications-facilitator-in-collaborative-law/</link>
		<comments>http://brendaleeroberts.com/communications-facilitator-in-collaborative-law/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 19:22:15 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Collaborative Law]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://brendaleeroberts.com/?p=590</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/-y5hjh8xqKo?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-y5hjh8xqKo?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p><script src='http://www.stumbleupon.com/hostedbadge.php?s=5'></script><br />
<a name='fb_share' type='button_count' href='http://www.facebook.com/sharer.php'>Share</a><script src='http://static.ak.fbcdn.net/connect.php/js/FB.Share' type='text/javascript'></script><br />
<a title='Post to Google Buzz' class='google-buzz-button' href='http://www.google.com/buzz/post' data-button-style='normal-count'></a>
<script type='text/javascript' src='http://www.google.com/buzz/api/button.js'></script><br />
<script type='text/javascript' src='http://twittercounter.com/embed/TheWholeSoul/ffffff/111111'></script><br />
<a href='http://twitter.com/share' class='twitter-share-button' data-count='vertical'>Tweet</a><script type='text/javascript' src='http://platform.twitter.com/widgets.js'></script></p>
]]></content:encoded>
			<wfw:commentRss>http://brendaleeroberts.com/communications-facilitator-in-collaborative-law/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic page generated in 2.114 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2012-02-23 04:18:34 -->

